Lesley’s Hair Loss Journey: Breaking the Silence

Lesley’s Hair Loss Journey: Breaking the Silence

Lesley had always been known for her beautiful hair—thick, healthy, and effortlessly stylish. But in her mid-50s, as menopause set in, she began to notice changes. Her once-full hair started thinning, gradually at first, then more noticeably. Like many women in the UK, Lesley found herself facing not just hair loss, but also a wall of silence around it. Conversations were scarce, support was limited, and solutions often felt hidden or hush-hush. Refusing to accept that shame should be part of the process, Lesley began her journey not just to reclaim her confidence, but to challenge the culture of secrecy. Today, she’s on a mission to bring hair loss into the open—one honest conversation at a time.

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June 06, 2025 — Anna Lewis
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How to take your wig to the beach or pool—and not be sorry!

How to take your wig to the beach or pool—and not be sorry!

How to take your wig to the beach or pool—and not be sorry!
I always loved the saying, “where there’s a will there’s a way” because it is true. If we want something badly enough, we try harder to make it happen.

Hence all the wonderful inventions by our multi-cultural, independent-minded, hard-working people in this country. And that is true for our topic this week—we find a way. We who wear wigs refuse to be left out of anything and that includes the beach and pool. Thankfully, depending upon your hair loss you have several options to consider.

Challenge number one: Wearing wigs or toppers for summer activities
As you might guess, synthetic hair is best for the pool or beach – either a wig you have worn for a while or a less expensive piece you purchase for the beach or pool. If you are diving below the surface of the water, you may want to wear an actual swim cap that will stay on when diving into a pool or ocean.

After-care is the thing: If you do wear your wig or topper in the pool or ocean be sure to rinse it thoroughly and condition it after wearing. If you are wearing long hair, consider braiding it before going into the water. The wig cap will suffer along with the wig fibers and the cap might stretch out to the point of not being a good fit if you spend too much time with it in the water. This will vary depending on the cap construction, age of the cap, and your after-care of the cap.

Challenge number two: NOT wearing wigs or toppers for water activities
So, what if you are not at all interested in swimming or splashing around in a pool or ocean but want to get a bit of sun and fresh air and join your family and friends anyway. You do still have options.

· wear a sun hat with very good coverage – such as hats with big brims that flop down in the back or have a back “safari” flap.
· For hats like fedoras where the back of your head will show, use a stretchy headband to cover the parts of your head that would be exposed.
· Wear a swim scarf – a scarf made of swimsuit fabric in case you do decide to take a dip.
· Wear a head-wrap. You can wear this as a cap, do-rag, turban, or even tied into a rosette. This can be done to fit under a hat as well.
Scarves add a fun vacation vibe to your wardrobe, don’t count them out.

Fortunately, we will always see people in sun hats, scarves, and such, so you won’t feel out of place. If you’re going between inside and outside a lot, wear a cover or scarf under your hat so you can take the hat off indoors with a minimum of fuss.


Bring lots of scarves! Scarves also work well for hikes, kayaking, and other sports where the heat of a wig won’t make you happy. I have added a couple of videos for how to tie a scarf, just for your convenience, and they will lead you to others.





Remember, if we feel good about how we look, that is what we will project. Also, remember that most people are much more interested in how they look to scrutinize others too much. Once I realized that I was able to relax a lot faster when venturing out in something new for the first time, whether it be a new wig, a scarf, hat, or even a new outfit.


Go out there and have fun. A lot of us “missed” last summer staying more inside than out. So, we have a lot to make up for. Let’s get out there and join the world—and we will look good doing it.

Until next week, stop and smell the flowers.

Vickie Lynn